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Brazilian Mounjaro recipe

Introduction to Brazilian Mounjaro

Brazilian Mounjaro is a flavorful, tropical-inspired chicken stew combining rich spices and fresh ingredients for a hearty and comforting meal.

Ingredients

Scale
  • 1 lb (450g) chicken thighs, boneless and skinless, cut into pieces
  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 medium tomatoes, chopped
  • 1 cup coconut milk
  • 1/2 cup chicken broth
  • 1 tbsp palm oil or substitute with vegetable oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper (optional)
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish
  • 1 tbsp lime juice

Instructions

  1. Heat olive oil and palm oil in a large skillet or pot over medium heat.
  2. Add chopped onions and sauté until translucent, about 5 minutes.
  3. Add minced garlic and cook for another minute until fragrant.
  4. Add chicken pieces and brown on all sides, about 6-7 minutes.
  5. Stir in ground cumin, smoked paprika, ground coriander, cayenne pepper, salt, and black pepper. Cook for 2 minutes to release the flavors.
  6. Add sliced bell peppers and chopped tomatoes. Cook for 5 minutes until vegetables soften.
  7. Pour in coconut milk and chicken broth, stir well, and bring to a simmer.
  8. Reduce heat to low, cover, and let it cook for 20 minutes until chicken is tender and sauce thickens.
  9. Finish with lime juice and garnish with freshly chopped cilantro or parsley.
  10. Serve hot with steamed white rice or farofa for an authentic Brazilian experience.

Notes

For a spicier version, add fresh chopped chili peppers or increase cayenne. Pair with a fresh green salad or fried plantains for a complete meal.